{"id":7643,"date":"2024-02-24T22:48:31","date_gmt":"2024-02-24T20:48:31","guid":{"rendered":"https:\/\/protasova.coach\/?post_type=product&#038;p=7643"},"modified":"2026-02-09T20:46:08","modified_gmt":"2026-02-09T18:46:08","slug":"%d0%b1%d0%b0%d0%b7%d0%be%d0%b2%d0%b0%d1%8f-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d1%81%d0%be-%d1%81%d0%ba%d0%b0%d0%ba%d0%b0%d0%bb%d0%ba%d0%be%d0%b9-%d0%b4%d0%bb%d1%8f-%d0%b4","status":"publish","type":"product","link":"https:\/\/protasova.coach\/ru_ru\/product\/%d0%b1%d0%b0%d0%b7%d0%be%d0%b2%d0%b0%d1%8f-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d1%81%d0%be-%d1%81%d0%ba%d0%b0%d0%ba%d0%b0%d0%bb%d0%ba%d0%be%d0%b9-%d0%b4%d0%bb%d1%8f-%d0%b4\/","title":{"rendered":"&#171;\u0411\u0430\u0437\u043e\u0432\u0430\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u0441\u043e \u0441\u043a\u0430\u043a\u0430\u043b\u043a\u043e\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 5-7 \u043b\u0435\u0442&#187; 1 \u0447\u0430\u0441\u0442\u044c (49\u043c\u0438\u043d)"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"p1\">\u0421\u043a\u0430\u043a\u0430\u043b\u043a\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0441\u0430\u043c\u044b\u043c \u043f\u0435\u0440\u0432\u044b\u043c \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u043c \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0437\u043d\u0430\u043a\u043e\u043c\u044f\u0442\u0441\u044f \u0434\u0435\u0442\u0438,<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u043e\u0439.<\/p>\n<p class=\"p1\">\u042f \u0441\u0447\u0438\u0442\u0430\u044e,<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0447\u0442\u043e \u0421\u041a\u0410\u041a\u0410\u041b\u041a\u0410<span class=\"Apple-converted-space\">\u00a0 <\/span>&#8212; \u044d\u0442\u043e &#171;\u043c\u0430\u043c\u0430 \u0432\u0441\u0435\u0445 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u0432 &#171;.<\/p>\n<p class=\"p1\">\u0421 \u0435\u0451 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0436\u043d\u043e \u043b\u0435\u0433\u043a\u043e \u0432\u044b\u0443\u0447\u0438\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u043b\u043e\u0441\u043a\u043e\u0441\u0442\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u0438 \u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f, \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0438,\u044d\u0448\u0430\u043f\u0435 \u0438 \u0431\u0440\u043e\u0441\u043a\u0438. \u0421\u043a\u0430\u043a\u0430\u043b\u043a\u0430 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u044b\u0433\u0443\u0447\u0435\u0441\u0442\u044c \u0438 \u0431\u044b\u0441\u0442\u0440\u043e\u0442\u0443, \u043d\u043e \u0438 \u043b\u043e\u0432\u043a\u043e\u0441\u0442\u044c, \u0438 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439.<\/p>\n<p class=\"p1\">\u0412 1 \u0447\u0430\u0441\u0442\u0438<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0432\u0438\u0434\u0435\u043e\u0443\u0440\u043e\u043a\u0430 \u043f\u0440\u043e\u0443\u0447\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441\u0430\u043c\u044b\u0435<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0430\u0437\u044b \u0432 \u0440\u0430\u0431\u043e\u0442\u0435 \u0441\u043e \u0441\u043a\u0430\u043a\u0430\u043b\u043a\u043e\u0439:<\/p>\n<ul>\n<li class=\"p1\">\u0445\u0432\u0430\u0442\u044b<\/li>\n<li class=\"p1\">\u043f\u043b\u043e\u0441\u043a\u043e\u0441\u0442\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439<\/li>\n<li class=\"p1\">\u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0439<\/li>\n<li class=\"p1\">\u0437\u0430\u043f\u0443\u0442\u044b\u0432\u0430\u043d\u0438\u044f<\/li>\n<li class=\"p1\">\u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0438<\/li>\n<li class=\"p1\">\u043e\u0442\u0431\u0438\u0432\u044b<\/li>\n<li class=\"p1\">\u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0443\u0437\u043b\u044b<\/li>\n<\/ul>\n<p class=\"p1\">\u0423\u0440\u043e\u043a \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u043c\u043e\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0434\u0430\u0436\u0435 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0438 \u0431\u044b\u043b\u043e \u043f\u043e\u043d\u044f\u0442\u043d\u043e \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u043c \u0434\u0435\u0442\u044f\u043c \u0438 \u0438\u0445 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"p1\">The rope should be the very first object that children involved in rhythmic gymnastics are introduced to. I believe that the ROPE is the \u201cmother of all objects\u201d. With its help, you can easily learn the basic planes of movement and rotation, passing, \u00e9chape and throws. Jumping rope develops not only jumping ability and speed, but also dexterity and coordination of movements. In part 1 of the video lesson, we learn the very basics of working with a rope:<\/p>\n<ul>\n<li class=\"p1\">handlings<\/li>\n<li class=\"p1\">planes<\/li>\n<li class=\"p1\">different types of rotations<\/li>\n<li class=\"p1\">entanglement<\/li>\n<li class=\"p1\">transmissions &#8212; bounces<\/li>\n<li class=\"p1\">simple knots<\/li>\n<\/ul>\n<p class=\"p1\">The lesson is structured so that it can be worked even at home and is understandable to young children and their parents.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"[vc_row][vc_column][vc_video link=\"https:\/\/www.youtube.com\/watch?v=pri2HKY_mFY\" poster_image=\"9268\" image_poster_switch=\"yes\" img_size=\"1280x720\"][\/vc_column][\/vc_row]\n","protected":false},"featured_media":9268,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[76],"product_tag":[],"class_list":{"0":"post-7643","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-predmetnaya-podgotovka","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product\/7643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/comments?post=7643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/media\/9268"}],"wp:attachment":[{"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/media?parent=7643"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product_brand?post=7643"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product_cat?post=7643"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product_tag?post=7643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}