{"id":3364,"date":"2021-05-03T23:35:09","date_gmt":"2021-05-03T20:35:09","guid":{"rendered":"https:\/\/protasova.coach\/?post_type=product&p=3364"},"modified":"2026-02-05T22:46:54","modified_gmt":"2026-02-05T20:46:54","slug":"%d1%80%d0%b0%d0%b7%d0%bc%d0%b8%d0%bd%d0%ba%d0%b0-%d1%83-%d0%be%d0%bf%d0%be%d1%80%d1%8b-%d1%87%d0%b0%d1%81%d1%82%d1%8c-2-5-7-%d0%bb%d0%b5%d1%82-52-%d0%bc%d0%b8%d0%bd","status":"publish","type":"product","link":"https:\/\/protasova.coach\/ru_ru\/product\/%d1%80%d0%b0%d0%b7%d0%bc%d0%b8%d0%bd%d0%ba%d0%b0-%d1%83-%d0%be%d0%bf%d0%be%d1%80%d1%8b-%d1%87%d0%b0%d1%81%d1%82%d1%8c-2-5-7-%d0%bb%d0%b5%d1%82-52-%d0%bc%d0%b8%d0%bd\/","title":{"rendered":"«\u0420\u0430\u0437\u043c\u0438\u043d\u043a\u0430 \u0443 \u043e\u043f\u043e\u0440\u044b». \u0427\u0430\u0441\u0442\u044c 2. 5-7 \u043b\u0435\u0442 (52 \u043c\u0438\u043d)"},"content":{"rendered":"
\n\t
\n\t\t
\n\t\t\t

\u041f\u041e\u0427\u0415\u041c\u0423 \u044f \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u0443\u0434\u0435\u043b\u044f\u044e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0443\u0440\u043e\u043a\u0430\u043c \u0434\u043b\u044f \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0445 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u043e\u043a?
\n\u041e\u0442\u0432\u0435\u0442 \u043e\u0447\u0435\u0432\u0438\u0434\u0435\u043d…<\/p>\n

    \n
  • \u0423 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043e\u0431\u0443\u0447\u0435\u043d\u043d\u044b\u0445 \u0434\u0435\u0442\u0435\u0439 \u0431\u043e\u043b\u044c\u0448\u0435 \u0448\u0430\u043d\u0441\u043e\u0432 \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0441\u043e\u043a\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432<\/li>\n
  • \u041a \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443 \u041a\u041c\u0421 (12 \u043b\u0435\u0442 ) \u043e\u043d\u0438 \u043f\u043e-\u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0442 \u0431\u041e\u043b\u044c\u0448\u0438\u043c \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u043e\u043c \u0434\u043b\u044f \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0433\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f<\/li>\n
  • \u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432, \u043e\u043d\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0441\u0442\u0430\u044e\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c\u0438 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u043c\u0438!<\/li>\n<\/ul>\n

    \u0418 \u042d\u0422\u041e \u0413\u041b\u0410\u0412\u041d\u041e\u0415!
    \n\u0412\u0441\u044f \u0431\u0443\u0434\u0443\u0449\u0430\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u0437\u0430\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0434\u0435\u0442\u0441\u0442\u0432\u0435.
    \n\u0418 \u0442\u0430\u043a \u0432\u0430\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0422\u0420\u0415\u041d\u0415\u0420 \u0438 \u0420\u041e\u0414\u0418\u0422\u0415\u041b\u0418 \u043d\u0435 \u0433\u043d\u0430\u043b\u0438\u0441\u044c \u0432 \u0434\u0435\u0442\u0441\u0442\u0432\u0435 \u0437\u0430 \u043c\u0435\u0434\u0430\u043b\u044f\u043c\u0438, \u0437\u0430 \u0441\u043b\u043e\u0436\u043d\u044b\u043c\u0438 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u0438 \u0437\u0430 \u0441\u0438\u044e\u043c\u0438\u043d\u0443\u0442\u043d\u044b\u043c \u0443\u0441\u043f\u0435\u0445\u043e\u043c.
    \n\u0410 \u043a\u0440\u043e\u043f\u043e\u0442\u043b\u0438\u0432\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438, \u0432\u044b\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u044f \u0438 \u0432\u044b\u043b\u0435\u043f\u043b\u0438\u0432\u0430\u044f \u0442\u0435\u043b\u043e \u0440\u0435\u0431\u0451\u043d\u043a\u0430 , \u0434\u0430\u0432\u0430\u044f \u0435\u043c\u0443 \u043e\u043a\u0440\u0435\u043f\u043d\u0443\u0442\u044c \u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0435!<\/p>\n

    \u0410 \u0435\u0449\u0451 \u044f \u041a\u0410\u0422\u0415\u0413\u041e\u0420\u0418\u0427\u0415\u0421\u041a\u0418 \u041f\u0420\u041e\u0422\u0418\u0412, \u043a\u043e\u0433\u0434\u0430 \u043d\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0445 \u0434\u0435\u0442\u0435\u0439 \u043e\u0434\u0435\u0432\u0430\u044e\u0442 \u0443\u0442\u044f\u0436\u0435\u043b\u0435\u043d\u0438\u044f (\u0433\u0440\u0443\u0437\u044b), \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u044f \u0442\u0435\u043c, \u0447\u0442\u043e \u043e\u043d\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u0441\u0438\u043b\u044c\u043d\u0435\u0435
    \n\u041d\u0415 \u0421\u0422\u0410\u041d\u0415\u0422! \u041f\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u043c\u043e\u0435\u043c\u0443 \u043e\u043f\u044b\u0442\u0443.
    \n\u041f\u0440\u043e\u0441\u0442\u043e \u0442\u0435\u043b\u043e \u043f\u0440\u0438\u0441\u043f\u043e\u0441\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u043a \u043b\u0438\u0448\u043d\u0435\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0435 \u0438 \u043d\u0430\u043a\u0430\u0447\u0430\u0435\u0442 \u043c\u044b\u0448\u0446\u044b \u0432 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u0430\u0445.
    \n\u041b\u0443\u0447\u0448\u0435 \u0438\u0434\u0442\u0438 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0432 \u043d\u0430\u0447\u0430\u043b\u0435, \u043d\u043e \u043f\u0440\u043e\u0439\u0442\u0438 \u0432 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0435 \u0434\u043e\u043b\u0433\u0438\u0439 \u043f\u0443\u0442\u044c, \u0447\u0435\u043c \u0431\u044b\u0441\u0442\u0440\u043e \u0432\u0441\u043f\u044b\u0445\u043d\u0443\u0442\u044c «\u0437\u0432\u0435\u0437\u0434\u043e\u0447\u043a\u043e\u0439» \u0438 \u043f\u043e\u0433\u0430\u0441\u043d\u0443\u0442\u044c, \u0442\u0430\u043a \u0438 \u043d\u0435 \u0434\u043e\u0431\u0438\u0432\u0448\u0438\u0441\u044c \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0443\u0441\u043f\u0435\u0445\u043e\u0432 \u0438 \u043e\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0432 \u044d\u0442\u043e\u043c \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u043c \u0432\u0438\u0434\u0435 \u0441\u043f\u043e\u0440\u0442\u0430<\/p>\n

    \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u044f \u043f\u0440\u043e\u0441\u0442\u043e \u0443\u0436\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0430 \u0446\u0435\u043b\u044b\u0439 \u043a\u0443\u0440\u0441 \u043f\u043e \u0440\u0430\u0431\u043e\u0442\u0435 \u0441 \u041d\u041f.
    \n\u0413\u0434\u0435 \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0443\u0440\u043e\u043a\u0435 \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u043e \u043e\u0431\u044c\u044f\u0441\u043d\u044f\u044e \u043a\u0430\u0436\u0434\u043e\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435.<\/p>\n

    \u0412\u0442\u043e\u0440\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u0443\u0440\u043e\u043a\u0430 \u0434\u043b\u044f \u043c\u0430\u043b\u044b\u0448\u0435\u0439 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u0430 \u0420\u0410\u0421\u0422\u042f\u0416\u041a\u0415.
    \n\u0420\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u043c:<\/p>\n

      \n
    • \u041a\u0410\u041a \u0423\u041a\u0420\u0415\u041f\u0418\u0422\u042c \u043c\u044b\u0448\u0446\u044b \u0438 \u043f\u0430\u0445\u043e\u0432\u044b\u0435 \u0441\u0432\u044f\u0437\u043a\u0438 \u0440\u0435\u0431\u0451\u043d\u043a\u0430<\/li>\n
    • \u041a\u0410\u041a \u041f\u0420\u0410\u0412\u0418\u041b\u042c\u041d\u041e \u043f\u043e\u043c\u043e\u0447\u044c \u043c\u0430\u043b\u044b\u0448\u0430\u043c \u0440\u0430\u0441\u0442\u044f\u043d\u0443\u0442\u044c\u0441\u044f \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0443 \u043e\u043f\u043e\u0440\u044b<\/li>\n
    • \u041a\u0410\u041a \u041d\u0410\u0423\u0427\u0418\u0422\u042c \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0443\u0434\u043b\u0438\u043d\u044f\u0442\u044c, \u0430 \u043d\u0435 \u0437\u0430\u043a\u0430\u0447\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0448\u0446\u044b \u043d\u043e\u0433<\/li>\n
    • \u041a\u0410\u041a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u0443\u0447\u0438\u0442\u044c \u043c\u0430\u0445\u0438 \u0443 \u043e\u043f\u043e\u0440\u044b<\/li>\n<\/ul>\n

      \u0423\u0440\u043e\u043a \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439, \u0441 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u043c \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u0435\u043c \u0438 \u043a\u0430\u043a \u0432\u0441\u0435\u0433\u0434\u0430 \u043b\u043e\u0433\u0438\u0447\u043d\u043e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

      \n\t
      \n\t\t
      \n\t\t\t

      Why I pay so much attention and time to lessons for little gymnasts?
      \nThe answer is obvious…<\/p>\n

        \n
      • Well-trained children are more likely to achieve excellent results<\/li>\n
      • By the age of PBC (12 years), they have more potential than others for further development<\/li>\n
      • After all, they stay healthier and more beautiful!<\/li>\n<\/ul>\n

        THIS IS THE MAIN THING!
        \nAll future gymnastics is laid in childhood.
        \nAnd it is so important that COACH and PARENTS do not chase medals in childhood, for complex elements, and momentary success.
        \nAnd they worked painstakingly, building and polishing the child’s body, letting him get stronger and prepare for a further load!<\/p>\n

        I am also STRONGLY OPPOSED when weights (cargoes) are worn on young children, motivated by the fact that it will become stronger
        \nWILL NOT! Trust my experience.
        \nJust the body adjusts to the extra load and pumps the muscles in unnecessary places.
        \nIt is better to go slowly at the beginning but go a long way in gymnastics than quickly break out with an «asterisk» and go out without having achieved much success<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"[vc_row][vc_column][vc_video link=\"https:\/\/www.youtube.com\/embed\/Kk054bxI96Y\" poster_image=\"9216\" image_poster_switch=\"yes\" img_size=\"1280x720\"][\/vc_column][\/vc_row]\n","protected":false},"featured_media":9216,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[75],"product_tag":[],"class_list":{"0":"post-3364","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nachalnaya-podgotovka","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product\/3364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/comments?post=3364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/media\/9216"}],"wp:attachment":[{"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/media?parent=3364"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product_brand?post=3364"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product_cat?post=3364"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/protasova.coach\/ru_ru\/wp-json\/wp\/v2\/product_tag?post=3364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}