{"id":3114,"date":"2020-10-30T17:59:42","date_gmt":"2020-10-30T14:59:42","guid":{"rendered":"https:\/\/protasova.coach\/?post_type=product&#038;p=3114"},"modified":"2026-02-05T23:29:28","modified_gmt":"2026-02-05T21:29:28","slug":"%d0%b2%d0%b8%d0%b4%d0%b5%d1%83%d1%80%d0%be%d0%ba-%d0%bf%d1%80%d1%8b%d0%b6%d0%ba%d0%be%d0%b2%d0%b0%d1%8f-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-jumps-leaps-38%d0%bc%d0%b8","status":"publish","type":"product","link":"https:\/\/protasova.coach\/pl\/produkt\/%d0%b2%d0%b8%d0%b4%d0%b5%d1%83%d1%80%d0%be%d0%ba-%d0%bf%d1%80%d1%8b%d0%b6%d0%ba%d0%be%d0%b2%d0%b0%d1%8f-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-jumps-leaps-38%d0%bc%d0%b8\/","title":{"rendered":"&#171;\u041f\u0440\u044b\u0436\u043a\u043e\u0432\u0430\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430&#187; 8 \u043b\u0435\u0442 \u0438 \u0441\u0442\u0430\u0440\u0448\u0435 (38 \u043c\u0438\u043d)"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div>\u0412 \u0443\u0440\u043e\u043a\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u0443\u043f\u043e\u0440 \u0441\u0434\u0435\u043b\u0430\u043d \u043d\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0442\u043e\u043b\u0447\u043a\u0443 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0440\u0438\u0437\u0435\u043c\u043b\u0435\u043d\u0438\u044e. \u0412\u0435\u0434\u044c \u043d\u0435 \u0441\u0435\u043a\u0440\u0435\u0442, \u0447\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u043e\u043a \u043d\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u044d\u0442\u043e\u043c\u0443 \u0438 \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0441\u0442\u043e\u043f\u0430\u043c\u0438, \u0430\u0445\u0438\u043b\u0430\u043c\u0438 \u0438 \u043a\u043e\u043b\u0435\u043d\u044f\u043c\u0438.<\/div>\n<div>\u0423\u0440\u043e\u043a \u043f\u043e\u043a\u0430\u0437\u0430\u043d \u043d\u0430 \u0434\u0435\u0442\u044f\u0445 8-11 \u043b\u0435\u0442 \u0438 \u0432 \u043d\u0435\u0433\u043e \u0432\u0445\u043e\u0434\u0438\u0442:<\/div>\n<div>\u2705 \u0442\u0435\u043e\u0440\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0447\u0430\u0441\u0442\u044c<\/div>\n<div>\u2705 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u043f\u0440\u044b\u0436\u043a\u0430<\/div>\n<div>\u2705 \u0434\u0430\u043d\u044b \u0442\u0440\u0438 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u044b\u0436\u043a\u043e\u0432\u044b\u0445 \u0441\u0432\u044f\u0437\u043e\u043a<\/div>\n<div>\u2705 \u043c\u043d\u043e\u0433\u043e \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u0447\u0435\u0433\u043e \u0438 \u041f\u041e\u0427\u0415\u041c\u0423 \u043d\u0430\u0434\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u0430\u043a, \u0430 \u043d\u0435 \u043f\u043e-\u0434\u0440\u0443\u0433\u043e\u043c\u0443!<\/div>\n<div>\u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0430\u044f\u0441\u044f \u0432 \u0443\u0440\u043e\u043a\u0435, \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c \u0438 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u043a\u0430\u043c. \u0410 \u0442\u0430\u043a\u0436\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0445\u043e\u0442\u044f\u0442 \u043f\u0440\u043e\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0441\u0432\u043e\u0438\u0445 \u0434\u0435\u0442\u0435\u0439 \u0432\u043d\u0435 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0430.<\/div>\n<div>\u0412\u044b \u0443\u0432\u0438\u0434\u0438\u0442\u0435, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u044b\u0433\u0430\u0442\u044c \u043a\u0440\u0430\u0441\u0438\u0432\u043e \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e!<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div>The class emphasizes the importance of education of pushing &amp; landing in the correct way. It&#8217;s not a secret that majority of gymnasts are not educated well enough on this point. Therefore there are a lot of appearing problems with feet, achilles &amp; knees in the process of training. The class is showed on children of 8-11 years old. The lesson includes:<\/div>\n<div>\u2705theoretical part;<\/div>\n<div>\u2705 jump technique;<\/div>\n<div>\u2705 3 variants of jump combos execution;<\/div>\n<div>\u2705 a lot of explanation what for &amp; why it should be done definitely like this &amp; not in the other way!<\/div>\n<div>The information would be useful for coaches &amp; athletes. It will be also useful for parents who want to control their children outside the gym. You&#8217;ll see you could learn to jump in a correct &amp; beautiful way.<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p><strong>\u041f\u0420\u0418\u041c\u0415\u0420 \u0423\u0420\u041e\u041a\u0410:<\/strong><\/p>\n[vc_row][vc_column][vc_video link=\"https:\/\/www.youtube.com\/watch?v=Itv5IBwBarY&amp;list=PLJJHu3g9c7mDox-ApqGIcChVinxQywFTv&amp;index=4\" align=\"center\" poster_image=\"9240\" image_poster_switch=\"yes\" img_size=\"1280x720\"][\/vc_column][\/vc_row]","protected":false},"featured_media":9240,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[69],"product_tag":[],"class_list":{"0":"post-3114","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-69","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/product\/3114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/comments?post=3114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/media\/9240"}],"wp:attachment":[{"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/media?parent=3114"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/product_brand?post=3114"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/product_cat?post=3114"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/protasova.coach\/pl\/wp-json\/wp\/v2\/product_tag?post=3114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}